girls_edited_edited.jpg

                       

                                   

 

ABOUT

I have been working in health and well being for almost 3 decades, 14 years as a Registered Nurse in NSW hospitals provided a strong foundation in people’s care followed with various courses in Personal Development, Doula training, Healing modalities and Massage Therapy.

Leaving the nursing profession to raise my 3 daughters I gained a passion for supporting mothers before, during and after birth.

After 2 caesarean sections, PND (post-natal depression) and a VBACx2 (vaginal birth after 2 caesareans)

Having worked within the hospital system I am comfortable in it and have an understanding of how it works, in addition to this having been away from this system I am also comfortable in using alternate methods in combination.

As a stay at home mum I understand the demand of parenting and also the importance of being organised and having healthy meals prepared .

I bring with me an abundance of knowledge, experience and caring to  share ,

 

Contact me for an obligation free meeting

 

 

               E  justine@nurturingways.com.au                         P  0439737585

                                                                                                                           

                       

                                                    OFFERINGS     

 

                                            HEALINGS 

                                            MOTHER BLESSING WAY    

                                            RELAXATION MASSAGE

                                            FOOD TO HEAL AND NOURISH

                                            BIRTH AND POST NATAL DOULA SUPPORT

                                       

       

                      

                       

                        HEALINGS   

 

               

             1:1 sessions to heal past traumas

              past birth experiences,alleviate any fears

              or emotions that may impede on your

              dream birth

          

 

 

               

            MOTHER   BLESSING WAY

   Gather friends and family to honor and celebrate your

     journey to motherhood. 

     Offerings of affirmations,gifts for the birth and post partum

     words of affirmation and strength, foot bath and/or massage

     for the mother to be as well as food and drinks to enjoy.

      

              

 

                           MASSAGE

    For improved sleep quality, to lower stress and anxiety,

     lessen swelling of joints, alleviate pain ,reduce baby's stress

     hormones and just so lovely to receive

       FOODS TO HEAL AND NOURISH

      

      I see food as medicine in that it has the ability to nourish

,     nurture and heal when eaten in balance.

     This is so important during pregnancy, birth the post partum period    

     and beyond for vitality, recovery and restoration.

     My family was vegan for 10 years which gave me a deep understanding

     of food  as well as skills and  a love of preparing meals,snacks

     and drinks to nourish the body and soul.

               

                         

                                     BIRTH DOULA

       As your Doula I will be with you throughout your pregnancy ,birth and beyond

        providing emotional,physical,educational and spiritual support so that you

        may have a safe, memorable, and empowering birth experience

       

        Together we will  put together your birth plan to discuss and make decisions

        to empower you.

         

        Suggested birth classes to learn techniques that enhance a natural

        physiological birth.

         Be with you as a support  role for the birth as well as help you navigate the

         hospital system

         Alternative therapies may be suggested to support you during pregnancy

          to promote optimum health.

                      

                                                                                          

                                            POST NATAL DOULA

               

            Share your birth story, continued support into the 4th trimester as you

                transition to motherhood. Create a village of support for you to enable

                you to rest,recover,bond,establish breastfeeding and bask in the joy

                of your newborn.

                Sleep and settle techniques, foods to nourish, keeping household neat

                and tidy.

                         

 

                                                                                                                               

 

 

                               

                  

 

 

 

 

 

 

 

 

 

 

 

 

INVESTMENT

                      Packages specifically designed to meet your needs

                                Individual offerings priced separately

                                Email or phone to discuss

       "When I first met Justine, I knew she was very caring and special.

        Her warm,friendly and caring nature was a gift for both my Baby Harry as well as for myself.

       Justine not only adore and cares for Harry with such love, she advises and guides me as a new mum. Her approach is relaxed but measured.  I couldn't recommend and trust her enough!"

                         Melissa Willoughby     Darling Point

             "Justine is such a warm and nurturing soul who has helped me with baby number 2 from 3 weeks old. It has been such a comfort to know my newborn is in her care allowing me time to focus on my toddler who was struggling with the new baby. She is a gentle and calming influence and I would have been lost without her."

    Louise Bilby Gilligan.          Malabar

         "Justine supported us for 7 months after the birth of our first child and her presence was a blessing in our lives. Our son absolutely adored her and she assisted me greatly with settling/ sleeping,cooking and general help. She is loving,enthusiastic,reliable,proactive and alot of fun to be around. We miss her!"

     Paula Grace Watkins         North Bondi

       "Justine is so professional, knowledgeable and wise, someone who can bring valuable and priceless insights no matter what status a mother finds herself in. You can be assured of a non-judgemental,supportive,caring and generous service.    Highly recommend."

      Lisa Fitzpatrick

       

        "Justine is a diligent,practical and warm person. She is every mums dream support person. If I was a new mum again...... I'd reach out to Justine"

       Mukti Mia Jarvis

        "Justine has been part of our lives since my daughter was 6 weeks old. In one of those perfect twists in life she turned up exactly when   we needed her, when in the thick of colicky-newborn-hell. She took charge and sent us off to bed, with a one year old now in the mix, Justine     has not just been a trusted, loving care giver for my children, she has become my carer too- dispensing calm reassurance, advice, empathy and some pretty great meals! We love you Juzzy!"

        Colette Webber

       

     

              

"

 

 

Melissa Willoughby.     Darling Point

"Justine is such a warm and nurturing soul who has helped me with baby number two from three weeks old. It has been such a comfort to know my newborn is in her care allowing me time to focus on my toddler who was struggling with the new baby. She is a gentle and calming influence and I would have been lost without her"

Louise Bilby Gilligan.   Malabar