Post natal care and support

📷 C ortisol O xytocin P rogesterone E strogen There is so much information and things to learn about being pregnant that the early...

WHAT IS A POST PARTUM DOULA? WHY WOULD I NEED ONE? HOW WOULD IT BENEFIT ME, MY BABY AND MY FAMILY? I’m so glad you asked. With so much...

“The negative emotion of guilt can be paralysing. A person can feel guilty for something they DIDN’T do or something they thought they...

Did you know that a vaginal birth after a casarean is a thing? (even if you have more than one!) Well it is ,I know I did it! Here I...